Art as Process Mindful Creativity Circle

Service Description

Come as you are. This gentle, art therapy group invites you to slow down, reconnect, and explore creativity as a grounding practice. Rooted in mindfulness and inspired by the Zentangle method, this is a non-instructional, process-oriented space—focused on the journey, not the outcome. Each week offers simple prompts to spark your inner artist and cultivate presence through repetitive marks, intuitive doodling, and organic patterns. You’re welcome to bring your own materials or use what's provided. No pressure. No perfection. Just a space to breathe, express, and be in community. Open to all identities and experience levels. Facilitated by a trauma-informed art therapist.